Conscious Breathing Workshop

A Wonderful weekend workshop in Valencia, Spain. To learn very effective Hindu breathing techniques for your daily life!

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Conscious Breathing Workshop, Valencia, Spain (18th-19th Jan. 2020)

A practical and beautiful 2 days workshop to learn ancient Hindu breathing techniques to increase your vitality, heal physical illnesses and reduce your stress levels.

If you are looking for a practical workshop where you can learn very useful techniques to apply in your daily life!, then this is the perfect course for you!

What will you learn:

  1. How to overcome mental barriers and empower yourself with conscious breathing, raising your self-esteem and self-esteem.
  2. How to use Conscious Breathing to heal chronic stress and clean restrictive breathing patterns.
  3. How to use our breath in the midst of a crisis and move from over-living to LIVING life in fullness.
  4. The direct relationship between Conscious Breathing and its importance to heal Birth Trauma.
  5. To deepen the subconscious with circular breathing in a deep, fluid and complete way, learning to use the entire respiratory system easily and effectively.
  6. How to correct deviations and bad breathing habits in order to have a fuller life and learn to breathe in a broad, deep, long, pleasant and healthy way
  7. How breathing can make a difference in your life, releasing your inner conflict to optimize all your unlimited creativity.

Course Structure:

The course includes 15 effective teaching hours subdivided into 5 modules that are taught in a weekend. The teaching model is constructivist, ensuring that each participant can learn and perfect the techniques learned regardless of whether they are at a basic or intermediate level.

The course starts on Saturday, January 18 at 9AM until 7PM. Sunday, January 19, continues at 9AM and ends at 4PM. Food and snacks are included.

Practices Learned:

General breathing technique of awareness.

Abdominal breathing technique with emphasis on exhalation (Kapalavati)

Abdominal breathing technique with emphasis on inhalation

Alternate breathing technique with / without retention (biloma annuloma)

Breathing technique for activating the connection with the Higher Self or Inner Being.

Fear mitigation breathing technique

Yoga position techniques (asanas) combined with breathing

Breathing techniques combined with meditation

Application of breathing techniques to:

Resolution of conflicts with other people

Dissolution of subconscious mental barriers

Increase the vital energy of the body

Harmonize the body's energy field

Heal some physical illness of the body

Course Teaching:

The course is designed for beginner and intermediate level and for all ages over 14 years.

The practices are supported by the scientific advances of the last 15 years, considered an important aspect to understand how breathing techniques work.

The teaching style is personalized, with a constant orientation and correction of everyone in the practices learned, taking into account the individual needs of each participant in a safe and pleasant environment.

The course is 80% practical and also includes basic theoretical aspects about the teaching of pranayama, yoga and scientific advances.

Course Schedules:

Saturday, January 18, 2020

9:00 - 9:30 AM Introduction of the Breathing Course

9:30 - 10:30 AM Breathing Practices

10:30 - 11:00 AM Plenary (questions and Answers) (Snack)

11:00 - 13:00 Hrs Breathing Practices

1:00 p.m. - 2:00 p.m. Plenary and light main meal.

14:00 - 14:30 Hrs Theoretical Aspects of Breathing

2:30 pm - 5:00 pm Breathing Practices

17:00 - 17:30 Plenary Hrs (questions and Answers) (Snack)

5:30 p.m. - 7:00 p.m. Breathing practices

 

Sunday, January 19, 2020

9:00 - 10:30 AM Breathing Practices

10:30 - 11:00 AM Plenary (questions and Answers) (Snack)

11:00 - 13:00 Hrs Breathing Practices

1:00 p.m. - 2:00 p.m. Plenary and light main meal.

14:00 - 14:30 Hrs Theoretical Aspects of Breathing

2:30 pm - 3:45 pm Breathing Practices

15:45 - 16:00 Hrs Course closing and certificate delivery

Clothing:

It is required to present the course with loose clothes, not tight to be relaxed. The place has a changing room where they can change clothes to be more comfortable.

Investment:

€72,60 - pre-sale at www.eventbrite.com or cash €80 - at the door.

Or book via whatsapp +31 653265004 to register - a confirmation deposit of 50,- is required.

Participation:

To be beneficiaries of the certificate issued by DHRIM Spain, participants are required to complete 80% of the course. That is, it is required that they participate on Saturday and Sunday and may withdraw for a few moments for personal cases.

Accreditation:

All course participants receive a certificate of course participation for 15 effective hours of learning, endorsed by DHRIM Spain. This certificate is not valid for university credits.

Requirements to participate in the Course:

Those interested in participating in the course must have good overall health, both physically and emotionally, to complete this course with the focus and dedication it requires. People who have an illness can still request their participation, which will be evaluated on a case-by-case basis.

Send us your Registration Request!

  • What the workshop includes? +

    All courses of the Foundation are organized with a similar scheme focused on the constructivist model, that is, that each course has an average of 70% of practice, dynamics, exercises, case studies, etc. that motivate participants to interact based on their past experiences and learning in the course.

    Courses are usually offered during a weekend, being able to be in a place away from the city or in the city . In case of being in a hostel or country house, accommodation and meals are provided. This will be explained in the same brochure of the specific course with their respective dates and places.

    All courses include the following:

    1. Talks organized from a scientific perspective.
    2. Educational brochure with all the information of the course.
    3. All the practices and exercises carried out to share.
    4. Access to teaching material on our website.
    5. Certificate of Participation endorsed by DHRIM Spain
  • What are the workshop schedules? +

    Generally, courses start on a Friday from 8pm to 10pm, continue on Saturday from 3pm to 7pm and on Sunday start at 9am ending the course at noon or in the afternoon.

    In the cases that the course is organized outside the city with accommodation and food included, starts on a Friday and ends Sunday at noon. Here are some activities with the nature of the place and other group dynamics.

    In some cases, the courses are given during the week, usually from 7pm to 10pm from Monday to Friday. This will be specified in the detail of each course.

    The courses are organized in modules and sections with dynamic content so that participants do not get bored or tired

  • Will I get a Certificate of Achievement? +

    Participation certificates will be given that can be included in the professional curriculum. These courses, while not endorsed by a university entity, meet the standards of 21 academic hours (15 effective hours) of teaching, which is what is generally required in some countries.

    These Courses are designed to be part of a university-level specialization program (Diploma or Master's)

    The certificate that is delivered is endorsed by DHRIM Spain, registered as a non-profit educational institution.

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Facilitator: David Crespo

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David has dedicated the last 30 years to deepening his understanding and knowledge in Spirituality, Meditation and the Universe. Through continued practise, training and dedication he was able to realise many things. Since 2012 he has been sharing this with others through facilitating accessible retreats, workshops and trainings suitable for all. David is committed to Heart-based living, providing teachings donation based. His primary goal is to share with others the joy, aliveness and abundance of love found in living from the Heart. David speaks Spanish and English Fluently.

Contact Details

Name: David Crespo Godoy

Email

davidcrespo@dhrim.org

Whatsapp

+591 780 33684

Contact over Internet

skype: davidcrespo777
facebook: www.facebook.com/davidcrespo777

Course Venue: Centro Semilla

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This workshop will be delivered at Centro Semilla, a beautiful holistic place in the Rusaffa area in the center of Valencia (Spain). It has WiFi, dressing rooms, bathrooms, alternative theraphy rooms, saloon for events.

Contact Details

webpage: www.centrosemilla.es
Calle Sueca 58, Valencia 46006

Email

info@centrosemilla.es

Whatsapp

+34 960 04 29 15

Facebook page

www.facebook.com/SemillaHolisticCentre/

Take advantage of this Beautiful Workshop!

People who take this workshop learn to release their stress levels, gain energy and vitality as well as maintain healthier with breathing techniques!

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Contact us to register and find out more about this workshop!

Most likely, if you are looking at this page, this workshop is for you! we can send you more details and clarify your doubts!

Send us a message to workshops@dhrim.org or clicking below!

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