Online Conscious Breathing Course (Intensive: Friday 22 to Sunday 24 May)

A beautiful practical weekend course to learn ancient Hindu breathing techniques to increase your vitality, lessen physical illnesses and reduce your stress levels.

If you are looking for a practical course where you can learn very useful techniques to apply them in your daily life with very positive results, this is the perfect course for you!

What you will learn:

1.How to overcome mental barriers and empower yourself with conscious breathing, raising your self-esteem and self-esteem.
2.How to use Conscious Breathing to heal chronic stress and cleanse restrictive breathing patterns.
3. How to use our breathing in the midst of a crisis and go from over-living to LIVING life fully.
4.How to use your breath to improve your work and your relationship with others at work.
5.The direct relationship between Conscious Breathing and its importance to heal the Trauma of Birth.
6.To deepen the subconscious with circular breathing in a deep, fluid and complete way, learning to use the entire respiratory system in an easy and effective way.
7.How to correct deviations and bad breathing habits in order to have a fuller life and learn to breathe in a wide, deep, long, pleasant and healthy way
8.How breathing can make a difference in your life, letting go of your inner conflict to optimize all your unlimited creativity.

Structure of the Course:

The online course comprises 13 effective hours of teaching subdivided into 4 segments that take place over a weekend. The teaching model is constructivist, ensuring that each participant can learn and perfect the techniques learned regardless of whether they are at a basic or intermediate level.

The course starts on Friday, May 22 at 8PM until 10PM (Introduction). On Saturday from 9:00 a.m. - 6:00 p.m. Bolivian time and 3:00 p.m. to 9:00 p.m. Spanish time. Sunday May 24 continues from 9-12AM (Bolivia) and 15:00 to 18:00 in Spain.

Practices Learned:

General awareness breathing technique.

Abdominal breathing technique with emphasis on exhalation (Kapalavati)

Abdominal breathing technique with emphasis on inhalation

Alternate Breathing Technique with / without retention (biloma annuloma)

Breathing technique to activate the connection with the Higher Self or Inner Self.

Fear Relief Breathing Technique

Yoga position techniques (asanas) combined with breathing

Breathing techniques combined with meditation

Application of breathing techniques to:

Conflict resolution with other people

Dissolution of subconscious mental barriers

Increase the body's vital energy

Harmonize the body's energy field

Heal some physical illness of the body

Course Teaching:

The course is designed for beginner and intermediate level and for all ages over 14 years old.

The practices are supported by the scientific advances of the last 15 years, considered an important aspect to understand how breathing techniques work.

The teaching style is personalized, with constant guidance and correction by everyone in the practices learned, taking into account the individual needs of each participant in a safe and pleasant environment.

The course is 80% practical and also includes basic theoretical aspects of teaching pranayama, yoga and scientific advances.

Clothing:

It is required to be connected to the online course with loose clothing, not tight to be relaxed. We will be doing recumbent activities.

Investment:

Spain: € 45 per participant.

Bolivia: Bs 350 per participant.

Register through whatsapp +34 660 391 600 (Spain) +591 780 33684 (Bolivia), it is required to make the transfer or deposit in the DHRIMf account.

Participation:

To be beneficiaries of the certificate issued by DHRIM Spain, participants are required to complete 80% of the course. In other words, they are required to participate on Saturday and Sunday and may withdraw for a few moments for personal cases.

Accreditation:

All course participants receive a course participation certificate for 13 effective hours of learning, endorsed by DHRIM Spain. This certificate is not valid for university credits.

Requirements to participate in the Course:

Those interested in participating in the course must be in good general health, both physically and emotionally, to complete this course with the focus and dedication it requires. People who have a disease can still request their participation, which will be evaluated on a case-by-case basis.

Send Request Message!

Register by calling or sending a message by whatsapp to +34 660 391 600 (Spain) or Telf. ​​+591 780 33684 (Bolivia)