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Meditation and Organizational Development

In the last 10 years I have been developing and applying breathing and meditation techniques as tools in organizational development consultancies of several companies in several countries, achieving very positive results in a very short term. I believe that one of the most important benefits of using these meditation techniques as a management tool has been the drastic reduction of resistance to change in a very short time by the Boards and staff. Applying breathing and meditation techniques to achieve positive changes in the management of organizational development processes, has given me a competitive advantage as a consultant.

In practice, I have learned how Meditation Influences the organizational development process in private or nonprofit companies. That is, using meditation techniques as a tool that is part of the organizational development strategy generating situations that contribute to the success of a company.

A study on the effects of meditation on executive performance shows that changes are generated, increasing tolerance levels and conflict management capabilities in general (J.C. Arias, PHD, DBA. July 2008). In another study, it was shown that the development of attention or concentration through daily meditation and breathing exercises contributes to well-being and better work performance in general (Marianetti, O. & Passmore, J. 2009).

In my experience as a consultant, I was able to observe very clearly and without a doubt how the levels of resistance and stress of the staff quickly dissolve in the face of the changes made in the organizational development implementation processes; Even when not everyone participates in the company, some choose not to meditate, but in one way or another, they are eventually energetically influenced by the work team or functional area to which they belong within the company, resulting in a acceptance and adoption of change.

Mackenzie, an associate professor in the Department of Management and Leadership at Dowling University in the USA, says that although the founding philosophy of management does not change, management tactics or strategies must change or adapt in response to the recognition of the modern worker and Spirituality in the work environment. (Maureen L. Mackenzie. 2011). In this sense, the application of specific meditation techniques proposes a viable alternative for the management of modern management.

In consulting, I conduct on-site training courses focused on organizational development goals and measuring the energy levels of staff, as well as work environments. Subsequently, the staff that participates voluntarily is taught different breathing and meditation techniques using defined techniques, following the stages of the organizational development in question.

The meditation technique used includes a combination of the following:

  • Concentration in breathing combined with introspection of the physical body in the first instance and in the organizational development situation as a second instance.
  • Creative visualization.
  • Suggestive relaxation with concentration in breathing and in the specific topic related to the development activities of the organization.

There is currently a team of measurement of energy loads with scientific validity: High-voltage electrophotography, which consists in obtaining and computerized analysis of the electrophotonic emissions of different objects, including biological ones (specifically human fingers) , which result from the placement of the object in a high intensity electromagnetic field on the lens of the device. That is to say, that a measurement of the energy fields of the people involved in the organizational development activities and of the environments where they work to detect significant changes and possible patterns is correlated by correlating them with particular situations that arise with the staff.

In the last 15 years of experience, it is very clear how Meditation influences the process of organizational development of companies, taking into account that today there is much more openness to spiritual practices and that one can perceive the tendency towards a more conscious type of organizational culture in the energetic dynamics that are woven between people and companies. Using meditation as a technique or tool of the organizational development strategy, these energetic dynamics could be unveiled to work consciously and thus further enhance the success of a company.

Power vs Force

What do sports have that make a crowd swell at their feet and attract such intense and passionate loyalty? At first glance, we might think that it is about pride, fascination with competition and triumph. But, although these motives can produce pleasure and emotion, they do not explain the immense feelings of respect and reverence caused by a demonstration of athletic excellence. What encourages the public is the intuitive recognition of the heroic struggle required to overcome human limitations and achieve new levels of feats.

High states of consciousness are also frequently experienced by athletes. It has been widely documented that long-distance runners achieve sublime states of peace and joy. This raising of consciousness, in fact, often inspires the prolonged transcendence of pain and exhaustion necessary to achieve high levels of performance. This phenomenon is commonly described, in terms of self-pressure, as the fact that the athlete makes a maximum effort until he breaks the barrier of execution and the activity is performed miraculously without effort. The body then seems to move gracefully and unwrapped at its own pace, as if it were animated by an invisible force. The state of joy that accompanies it is quite different from that of the emotion produced by success; It is a joy of inner peace and unity with all life.

It is remarkable that this transcendence of personal being and that surrender to the same essence or spirit of life, often occurs at a point just after the apparent limit of the athlete's ability. The apparent barrier is based on the paradigm of our own past achievements or what has been recognized as theoretically possible, such as the example of the historical case of the "mile in four minutes": Until Roger Bannister broke that barrier, it was universally accepted that it was not humanly possible to run faster, Bannister's greatness was not only to break that record, but to break the idea of ​​that paradigm to achieve a new model of human possibilities. This breaking of ideas towards the new potential levels has its correspondences in each field of human behavior.

Jacques Mayol, the French lung diving champion, maintains that state by the intensity of his concentration, which keeps him in an almost constant meditative condition. In this way, he transcends ordinary human limitations, because he activates himself to accomplish feats through altered physiology. The deeper you dive, the more your heart rate slows, and the blood distribution is almost entirely concentrated in your brain.

The subjective experience that produces effortless placidity also occurs in other types of physical realizations such as in Traditional Taekwondo and other more highly developed martial arts that clearly demonstrate that motivation and principles are of great importance for extraordinary athletic achievements. The most commonly heard exhortation by coaches is: “Stop using force.” Schools dedicated to these martial arts such as Traditional Taekwondo generate teachers whose most dominant concern is the victory of the higher self over the lower self through control, training and commitment to goals aligned with true power.

The alignment with these attractant patterns of high power is not limited to the exercise of the discipline itself, but it becomes a whole lifestyle. Thus, when the power of the principle is transferred to the practitioner, the result begins to manifest itself in all aspects of his life.

The hallmark of true greatness in martial arts achievements is always humility. Such athletes express gratitude, internal astonishment, and the awareness that their performance was not the result of an individual effort, but that maximum personal effort led them to the crucial point where they were then transported by a power greater than that of the individual self. . This is typically expressed as the discovery of some aspect of the superior Being hitherto unknown or inexperienced in its pure form.

Through kinesiology, we can show that, if one is motivated by any of the energy fields below Courage, one becomes weak. The famous Achilles heel that knocks down not only athletes but the great potential in all areas of human feats is Pride. Pride not only causes the performer to weaken, but also cannot offer the motivational power of love, honor or dedication to a greater principle (or even excellence in itself).

If we ask a powerful Taekwondo practitioner to keep in his mind the hope of beating his opponent, or of becoming a star, or of earning a lot of money, or becoming famous, we will see that he weakens. The same Taekwondo practitioner, thinking of honor, dedication of his execution to a loved one, or even the sheer joy of the maximum effort for the love of excellence, then strengthens himself in a powerful way, and we cannot bend him even making the effort larger.

In this way, the practitioner of a martial art that is motivated by pride or greed, or primarily interested in defeating his opponent, will be weakened at the time of hearing the start signal and will be unable to achieve the maximum continuous effort necessary. to achieve great performance. Sometimes, we see that a Taekwondo practitioner starts very badly for such reasons, but when training or competition progresses and selfish goals are forgotten, he improves his performance. We also see that the opposite happens: when a practitioner starts well because he is competing for the honor of his country, his team or for the love of martial art itself, but then, when it changes for the expectation of personal glory or triumph over a rival , this makes him lose strength and form.

An unfortunate sequence of consciousness occurs when an athlete establishes a new record during the qualifying tests, evoking new personal ambitions, and then during the final competition, collapses to the audience's amazement. If the best athletes are convinced of the belief that their excellence is not a personal achievement, but a gift that belongs to all mankind as a demonstration of man's potential, they will remain strong throughout the entire event.

The scale of consciousness can be seen in an aspect such as a scale of the ego (from 1 to 700 points, of Dr. David Hawkings), with level 200, where personal interest begins to turn into personal disinterest. In the Olympic competitions, the disastrous consequences, both in public and private life, of the motivations emanating from levels below 200, are quite clearly illustrated by the excessive zeal to capture an Olympic medal and defeat its rival by any possible means, which has led to abandon the power of the ethical principle and descend to the grossest levels of force.

When the higher motivations for excellence give way to the domain of grace and power, the self-centered motivations of personal gain attract one almost magnetically towards the domain of force. The harvest of recognitions, even in the symbolic form of a medal, has little to do with the greatness of true Taekwondo practitioners, which comes from an achievement of the height of spirit; That's why we praise the champions. Even if the Taekwondo practitioner does not give up the desire for wealth and fame, the urgency in achieving mastery of martial art, instead of manifesting all the excellence one is capable of offering, has its own adulterated and self-centered effect becoming the negative forces associated with the level of Pride.

There is nothing intrinsically wrong with some manifestations of pride. We can all very well be proud of winning in a tournament or that our teammates win medals, but that is a different kind of pride. It is by honoring the human conquests that we transcend personal pride. We honor the effort, not the personal achievement, which is only the occasion and expression of something greater, universal and innate to the human heart.

There is the case of the Olympics, one of the greatest dramas of human competition, and one that captures the imagination of everyone, offers a context that should counteract personal pride. The whole scenario inspires the competitor to move from personal pride to esteem that is an expression of unconditional love, and also honors the honor of opponents for their dedication to the same sublime principles.

The media tend to evoke the inconveniences of sports and undermine the athlete because his celebrity status, whether consciously or unconsciously, awakens this egolatry. Great athletes should take care of themselves against this source of contamination. Humility and gratitude seem to be the only effective shields against the aggression of the exploitation of the media. Practitioners of traditional martial arts employ specific exercises to overcome any tendency towards selfishness. The dedication of one's own abilities, talents, or careers to a greater principle, offers the only absolute protection.

The true power in martial art is characterized by grace, sensitivity, inner peace and paradoxically, the gentleness in the non-competitive lives of fierce competitors. We congratulate the champion because we recognize that he has overcome personal ambition through sacrifice and dedication to the highest principles. The great become legends when they teach by their example. It is not what they have, nor what they do, but what they have become inspire all mankind, and that is why we honor them.

He should protect his humility from the forces of exploitation that accompany the ovations of daily life. We need to teach the public that the skills of athletes and their great executions are gifts to humanity that must be respected and defended from the abuse of the media and corporate commerce.

The spirit of Taekwondo resides in the heart of every man and woman. Great practitioners can, for example, raise awareness of that principle in all people. These heroes and their spokesmen have a potentially powerful influence on all mankind, as they literally have the power to carry the world on their shoulders. Promoting excellence and recognition of their values ​​is the responsibility of all men, because the search for excellence in any area of ​​human effort inspires us all towards the realization of every form of human greatness not yet realized. Definitely, martial arts have a fundamental contribution in the education of the human being.

 

How DHRIMf helps increase our consciuousness!

The DHRIM Foundation offers retreats and experiential courses focused on providing a wide variety of practical techniques for all people who want to wake up and/or reactivate that connection with the Inner Self, also called “intuitive intelligence” which is achieved when there is a psychophysiological coherence, that is to say, that the mind and the body manage to tune into an energetic frequency emitted by the Spiritual Heart or consciousness of the Inner Being.

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After many studies during 2003 to 2012, scientists from the Institute of HeartMath in the United States discovered that in the chest area there is an energy field - called the "point of singularity" - that defines the toroidal center of gravity for every human being, similar to planet Earth. This energy field is inherent in all living beings, in some more or less intense, depending on the degree of connection they have developed with the Inner Self.

Thanks to the scientific advances of Dr. Senyom Kirlian, Dr. Konstantine Koroktov, Dr. Vladimir Poponin and many others, we can affirm with certainty that as living beings, we not only have a field of energy or aura, but we are also expressions of an intelligent life form expressed in different dimensions simultaneously. We have a physical body expressing itself in the 3rd density, an emotional and mental body expressing in the 4th density, simultaneously and overlapping with the physical body and we also have a higher consciousness expressing itself in the 5th density.

By being connected with the higher consciousness or Inner Being or Spiritual Heart, as it is called by many yogis in India, we are able to be in much greater harmony achieving energy efficiency. There are several symptoms very clear and easy to distinguish, when people are tuning in to this energetic frequency of the Spiritual Heart. There are many ways to consciously induce the activation or reconnection of this intuitive intelligence. The DHRIM Foundation is quite creative in teaching several practical techniques to achieve this through courses and retreats.

Experiential teaching is one of the most important characteristics of the DHRIM Foundation; In general, in its courses and retreats, a 70% practical and 30% theory ratio is maintained, all of this events focuse on learning different techniques to wake up, reactivate and strengthen our intuitive intelligence or connection with our Inner Being.

 

The DHRIM Foundation teaches people to reconnect with their hearts, resulting in a more harmonious, peaceful and joyful life aligned with their Inner Self.

 

Come to our facebook page to share experiences & knowledge and to know more about the next events!

DHRIMf - Our First Online Meditation Retreat!

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From Thursday 7th to Sunday 10th May, we conducted our first online yoga and meditation retreat for the first time! Twenty-five people participated (from Bolivia, Spain, Argentina and United Kingdom), most of whom did not practice yoga or meditation and wanted to learn about it, taking advantage of time as most of us still were in a quarantine due to the coronavirus (COVID-19).

It was very gratifying for the organizers (Anna, Rukmini and David), we all were surprised by the outstanding results in the participants performance during the retreat, especially with the meditation sessions.

We previously had the "belief" or perception that an online yoga and meditation retreat was not feasible as it requires a special environment, an energy field conducive to this type of activity, not to mention the compulsory disconnection from digital and other media as well as other external distracting elements. All these to be able to carry out the yoga and meditation practice for participants to become more inward in their personal practice; However, when doing the online retreat with 3 sessions (two hours each) per day, on the second day, in the afternoon, when everyone started sharing their experiences until then, we realized that we were achieving the objectives of a normal face-to-face retreat although we still didn't understand how this was possible.

Many of the participants managed to have deep experiences in their meditations, especially when making the connection with the Spiritual Heart. Initially, on the first day we started with a little theory class looking for everyone to have a clear picture of the scientific facts on how yoga and meditation works or helps people in their well-being. We do this important fiirst step to give the participant´s mind a logical framework that most of them need to keep calm and increase their trust on the practice; in other words, the participants were preparing psychologically to be more receptive and open to new experiences that arises during or after the yoga and meditation practices on the second and third days of this retreat.

It was very interesting and motivating to notice that almost all the participants expressed a lot of interest in learning and having new experiencesl. Almost everyone had several good experiences in each practice session which motivated them to keep tuned and participate in the following sessions, looking for more practice, more experiences.

Having an eLearning platform on our website (used for our online workshops), it helped a lot in organizing this retreat by days as if they were lessons, uploading all presentations, brochures, videos, talks and audios that were used and produced during the retreat, to give support to participants who needed it and to keep it after the retreat as a reference material. At the end of each session, the recorded guided meditations were uploaded in a matter of minutes so that those who wanted to repeat those meditations could do so right after the session ended.

In order to have a smooth advancement in the teachings of the meditations, we divided the learning process into 3 basic stages. First we teach the "anapana" technique that consists about focusing on breathing in the nose area, seeking to relax the body more and more while trying to understand the direct relationship of the subconscious mind and the physical body experientially. The second stage is to learn "Vipassana" in order to develop the sensitivity of the mind to perceive more subtle sensations and understand experientially that we have an aura or an energy field around us. Although Vipassana seeks to reveal the impermanence of objects of observation and develop equanimity, ina 3 days retreat we only aspired to understand the basics of the meditation itself. The third stage was the conscious activation of the Spiritual Heart, propitiating the revelation of the Supreme Being that we all carry in the zone of our heart and thus go much deeper in meditation.

On Saturday afternoon when we shared experiences, the vast majority of the participants were delighted to have experienced for themselves the essence of the Inner Being and the positive physical and energetic symptoms that this entails. As it was explained in the theory that scientists had discovered in the last 10 years of research. For many it has truly been a before and afterwards in their lives and for us it has been a day of great joy and wonder! considering we where on an online retreat, we achieved an excellent result! participants discover their Inner Being by own experience and became stronger in their connection with their Spiritual Hearts!

For these reasons, we now consider that an online retreat definitely has real benefits for people who want to do it.

We invite you to join the Meditation group on facebook to share experiences, questions and courses on meditation!

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