In this 10-day Vipassana retreat, in addition to learning to meditate very well, you will be able to dissolve negative patterns stored in your subconscious mind, which in many cases, are the cause of physical illness or mental barriers that do not let you achieve the goals that you propose. This retreat will truly teach you to generate profound changes in your life !; Since it consists of an intensive process of an exceptional transformation of your knowledge that will take you to an advanced level of meditation in 10 days. You will literally save years of practice and learning.
After this interior work of 10 intensive days, a state of inner peace is achieved, with a much more developed intuition, greater mental clarity and emotional stability, among other things!
This retreat includes the following:
- 9 full days of multiple meditation sessions.
- 10 days of accommodation.
- Guided meditations and personalized support.
- Yoga excersices & meridian stretching.
- Talks organized from a scientific perspective
- Educational brochure with all the information about the retreat.
- Homemade vegetarian or vegan meals.
- Individual coaching every day.
- The opportunity to make a profound life change.
- All audio recordings of the retreat.
- General breathing awareness technique (Anapana)
- Vipassana meditation technique
- Basic Yoga Asanas (Practiced every day to complement the sitting meditation)
- Walking meditation techniques
- Breathing techniques combined with vipassana meditation
- Metta meditation technique
- Spiritual Heart meditation technique
- Balancing masculine & femenine meditation technique
- Protection and preventing energy loss meditation technique
- Healing other people with a vipassana technique
- Dissolving obstacles with vipassana meditation
- Merkabah activation technique
- Earth rooting & anchoring meditation
- Womb healing meditation
- Application of meditation techniques to:
- Resolution of conflicts with other people
- Dissolution of subconscious mental barriers
- Increase the vital energy of the body
- Harmonize the body's energy field
- Heal some physical illness of the body